Covid Special

General Information

An Appeal to the people of India

An appeal to the humanity, kindly follow the guidelines issued by the government and take extra care of yourself by adhering to the guidelines. Together we can fight, together we can defeat and together we can win therefore it is advised we must unite against this crisis. Few small steps can prevent spreading COVID-19. These are as follow: -

Preventing COVID-19 to spread:

  • Stay at home and Stay Healthy
  • Clean your hands often. Use soap and water, or an alcohol-based hand rub
  • Maintain a safe distance from anyone who is coughing or sneezing
  • Avoid touching your eyes, nose or mouth
  • Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze
  • Stay home if you feel unwell, (for field workers)
  • Use lukewarm water to drink,
  • Steam inhalation is advised twice a day and do Gargle once a day
  • If you have a fever, a cough and difficulty breathing, seek medical attention. Call in advance.
  • Follow the directions of your local health authority,
  • Avoid cold drinks, ice-cream and any junk food
  • Do daily meditation and exercise at home
  • Add nutritious food in daily life, which boost your immune system, and
  • Install Arogya Setu App for more information and guidelines available on Play store and iOS.